Sports & Fitness

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Gymnasium, Benfleet, Essex, Physiotherapy Clinic

Gymnasium, Essex Physiotherapist Clinic, Personal Training

Gymnasium, Southend on Sea, Physiotherapy Clinic, Essex


Gym, personal trainer, physio clinic, Essex
  Kris Whitmarsh 
Gym Manager

   The gymnasium is well equipped with a selection of Static Bikes,
   Running Machines, Rowing Machines, Multigym, Fixed Weight
   Machines and a range of Free Weights.

   All activity in the gymnasium is overseen by experienced trainers
   who will design programs to suit individual aims, whether it be to
   lose weight, get a basic level of fitness or train for a marathon etc.

   This area is also used by the physiotherapists to help clients to
   recover after treatment for injury. It is particularly useful as part
   of rehabilitation after surgery and/or illness.

 

      Personal Training, Essex Physio, Rehabilitation
 

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